Jerry Roth 30:00 BikeErg
12,471m
Meters
30:00.0
Time
2:24.3
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 65 |
| Revolution Count | 1956 |
| Power/kg | 1.55 |
| Drag Factor | 88 |
June 30, 2021 09:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,471m | 2:24.3 | 116 | 700 | 65 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 63 |
| 10:00.0 | 2,054m | 2:26.0 | 112 | 686 | 64 |
| 15:00.0 | 2,072m | 2:24.7 | 115 | 696 | 65 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 64 |
| 25:00.0 | 2,064m | 2:25.3 | 114 | 692 | 65 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 69 |
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