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Jerry Roth 30:00 row

6,920m

Meters

30:00.0

Time

2:10.0

Pace

415

Calories

Average Watts159
Calories Per Hour847
Stroke Rate30
Stroke Count895
Drag Factor99

July 01, 2021 06:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,920m 2:10.0 159 847 30
1:00.0 224m 2:13.9 146 801 31
2:00.0 230m 2:10.4 158 842 30
3:00.0 228m 2:11.5 154 828 30
4:00.0 229m 2:11.0 156 835 29
5:00.0 230m 2:10.4 158 842 30
6:00.0 230m 2:10.4 158 842 29
7:00.0 230m 2:10.4 158 842 29
8:00.0 232m 2:09.3 162 857 29
9:00.0 231m 2:09.8 160 849 29
10:00.0 232m 2:09.3 162 857 29
11:00.0 231m 2:09.8 160 849 30
12:00.0 232m 2:09.3 162 857 29
13:00.0 231m 2:09.8 160 849 29
14:00.0 230m 2:10.4 158 842 30
15:00.0 231m 2:09.8 160 849 30
16:00.0 231m 2:09.8 160 849 30
17:00.0 214m 2:20.1 127 737 27
18:00.0 234m 2:08.2 166 871 30
19:00.0 231m 2:09.8 160 849 30
20:00.0 230m 2:10.4 158 842 30
21:00.0 231m 2:09.8 160 849 30
22:00.0 231m 2:09.8 160 849 30
23:00.0 232m 2:09.3 162 857 31
24:00.0 231m 2:09.8 160 849 30
25:00.0 230m 2:10.4 158 842 30
26:00.0 234m 2:08.2 166 871 31
27:00.0 232m 2:09.3 162 857 31
28:00.0 234m 2:08.2 166 871 30
29:00.0 235m 2:07.6 168 878 31
30:00.0 237m 2:06.5 173 893 31

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Workout Graph

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