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Jerry Roth 30:00 row

6,726m

Meters

30:00.0

Time

2:13.8

Pace

400

Calories

Average Watts146
Calories Per Hour802
Stroke Rate30
Stroke Count898
Drag Factor99

July 01, 2021 06:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,726m 2:13.8 146 802 30
1:00.0 221m 2:15.7 140 781 31
2:00.0 228m 2:11.5 154 828 31
3:00.0 229m 2:11.0 156 835 31
4:00.0 229m 2:11.0 156 835 31
5:00.0 229m 2:11.0 156 835 31
6:00.0 184m 2:43.0 81 577 23
7:00.0 43m 11:37.6 1 303 6
8:00.0 233m 2:08.7 164 864 31
9:00.0 232m 2:09.3 162 857 31
10:00.0 233m 2:08.7 164 864 32
11:00.0 232m 2:09.3 162 857 31
12:00.0 231m 2:09.8 160 849 31
13:00.0 233m 2:08.7 164 864 32
14:00.0 232m 2:09.3 162 857 31
15:00.0 232m 2:09.3 162 857 31
16:00.0 232m 2:09.3 162 857 32
17:00.0 232m 2:09.3 162 857 31
18:00.0 231m 2:09.8 160 849 32
19:00.0 231m 2:09.8 160 849 31
20:00.0 232m 2:09.3 162 857 31
21:00.0 233m 2:08.7 164 864 32
22:00.0 235m 2:07.6 168 878 30
23:00.0 233m 2:08.7 164 864 29
24:00.0 232m 2:09.3 162 857 29
25:00.0 232m 2:09.3 162 857 30
26:00.0 233m 2:08.7 164 864 31
27:00.0 236m 2:07.1 170 886 31
28:00.0 237m 2:06.5 173 893 31
29:00.0 239m 2:05.5 177 909 32
30:00.0 236m 2:07.1 170 886 32

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Workout Graph

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