Jerry Roth 3288m row

3,288m

Meters

14:47.4

Time

2:14.9

Pace

193

Calories

Average Watts142
Calories Per Hour790
Stroke Rate27
Stroke Count404
Drag Factor99

July 02, 2021 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:47.4 3,288m 2:14.9 142 790 27
0:54.5 200m 2:16.2 138 776 30
0:53.2 400m 2:13.0 149 812 29
0:53.1 600m 2:12.7 150 814 28
0:53.2 800m 2:13.0 149 812 28
0:52.8 1,000m 2:12.0 152 823 27
0:52.9 1,200m 2:12.2 151 820 27
0:52.9 1,400m 2:12.2 151 820 27
0:53.4 1,600m 2:13.5 147 806 27
0:53.0 1,800m 2:12.5 150 817 27
0:52.6 2,000m 2:11.5 154 829 27
0:52.6 2,200m 2:11.5 154 829 28
0:52.5 2,400m 2:11.2 155 832 27
0:52.4 2,600m 2:11.0 156 835 27
0:52.6 2,800m 2:11.5 154 829 28
0:52.7 3,000m 2:11.7 153 826 28
0:52.3 3,200m 2:10.7 157 838 29
0:24.3 3,288m 2:18.0 133 757 22

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Workout Graph

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