Jerry Roth 3288m row
3,288m
Meters
14:47.4
Time
2:14.9
Pace
193
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 27 |
Stroke Count | 404 |
Drag Factor | 99 |
July 02, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:47.4 | 3,288m | 2:14.9 | 142 | 790 | 27 |
0:54.5 | 200m | 2:16.2 | 138 | 776 | 30 |
0:53.2 | 400m | 2:13.0 | 149 | 812 | 29 |
0:53.1 | 600m | 2:12.7 | 150 | 814 | 28 |
0:53.2 | 800m | 2:13.0 | 149 | 812 | 28 |
0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 |
0:52.9 | 1,200m | 2:12.2 | 151 | 820 | 27 |
0:52.9 | 1,400m | 2:12.2 | 151 | 820 | 27 |
0:53.4 | 1,600m | 2:13.5 | 147 | 806 | 27 |
0:53.0 | 1,800m | 2:12.5 | 150 | 817 | 27 |
0:52.6 | 2,000m | 2:11.5 | 154 | 829 | 27 |
0:52.6 | 2,200m | 2:11.5 | 154 | 829 | 28 |
0:52.5 | 2,400m | 2:11.2 | 155 | 832 | 27 |
0:52.4 | 2,600m | 2:11.0 | 156 | 835 | 27 |
0:52.6 | 2,800m | 2:11.5 | 154 | 829 | 28 |
0:52.7 | 3,000m | 2:11.7 | 153 | 826 | 28 |
0:52.3 | 3,200m | 2:10.7 | 157 | 838 | 29 |
0:24.3 | 3,288m | 2:18.0 | 133 | 757 | 22 |
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Workout Graph
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