Jerry Roth 26:08 row
5,905m
Meters
26:08.2
Time
2:12.7
Pace
341
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 811 |
| Drag Factor | 98 |
July 02, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.2 | 5,905m | 2:12.7 | 149 | 814 | 31 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 31 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 31 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 31 |
| 7:00.0 | 225m | 2:13.3 | 148 | 808 | 31 |
| 8:00.0 | 226m | 2:12.7 | 150 | 814 | 31 |
| 9:00.0 | 228m | 2:11.5 | 154 | 828 | 31 |
| 10:00.0 | 229m | 2:11.0 | 156 | 835 | 32 |
| 11:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
| 12:00.0 | 228m | 2:11.5 | 154 | 828 | 32 |
| 13:00.0 | 227m | 2:12.1 | 152 | 821 | 31 |
| 14:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
| 15:00.0 | 229m | 2:11.0 | 156 | 835 | 32 |
| 16:00.0 | 230m | 2:10.4 | 158 | 842 | 32 |
| 17:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
| 18:00.0 | 229m | 2:11.0 | 156 | 835 | 32 |
| 19:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
| 20:00.0 | 230m | 2:10.4 | 158 | 842 | 32 |
| 21:00.0 | 229m | 2:11.0 | 156 | 835 | 31 |
| 22:00.0 | 230m | 2:10.4 | 158 | 842 | 32 |
| 23:00.0 | 229m | 2:11.0 | 156 | 835 | 32 |
| 24:00.0 | 228m | 2:11.5 | 154 | 828 | 31 |
| 25:00.0 | 228m | 2:11.5 | 154 | 828 | 32 |
| 26:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 26:08.0 | 3m | 22:13.3 | 0 | 300 | 0 |
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Workout Graph
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