Jerry Roth 3000m SkiErg
3,000m
Meters
15:15.7
Time
2:32.6
Pace
160
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 48 |
| Stroke Count | 733 |
| Drag Factor | 74 |
July 04, 2021 09:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.7 | 3,000m | 2:32.6 | 98 | 638 | 48 |
| 3:02.4 | 600m | 2:32.0 | 100 | 643 | 50 |
| 3:05.7 | 1,200m | 2:34.7 | 94 | 625 | 47 |
| 3:00.3 | 1,800m | 2:30.2 | 103 | 655 | 48 |
| 3:04.1 | 2,400m | 2:33.4 | 97 | 633 | 48 |
| 3:03.2 | 3,000m | 2:32.6 | 98 | 638 | 47 |
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Workout Graph
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