Jerry Roth 30:00 BikeErg
13,268m
Meters
30:00.0
Time
2:15.6
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 69 |
| Revolution Count | 2069 |
| Power/kg | 1.87 |
| Drag Factor | 89 |
July 05, 2021 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,268m | 2:15.6 | 140 | 782 | 69 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 66 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 70 |
| 15:00.0 | 2,221m | 2:15.0 | 142 | 788 | 69 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 68 |
| 25:00.0 | 2,243m | 2:13.7 | 146 | 803 | 70 |
| 30:00.0 | 2,260m | 2:12.7 | 150 | 814 | 71 |
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Workout Graph
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