7020m row on July 05, 2021

Jerry Roth 7020m row

7,020m

Meters

32:06.7

Time

2:17.2

Pace

413

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:06.7	7,020m	2:17.2	135	766	29
1:50.2	400m	2:17.7	134	760	30
1:48.5	800m	2:15.6	140	782	30
1:50.4	1,200m	2:18.0	133	758	29
1:46.1	1,600m	2:12.6	150	816	31
1:45.4	2,000m	2:11.7	153	826	30
1:46.4	2,400m	2:13.0	149	812	29
1:46.7	2,800m	2:13.3	148	807	29
1:51.3	3,200m	2:19.1	130	747	28
1:46.2	3,600m	2:12.7	150	814	29
1:49.9	4,000m	2:17.3	135	764	27
1:46.0	4,400m	2:12.5	150	817	30
1:46.1	4,800m	2:12.6	150	816	29
2:23.7	5,200m	2:59.6	60	507	21
1:44.1	5,600m	2:10.1	159	846	29
1:45.4	6,000m	2:11.7	153	826	30
1:45.6	6,400m	2:12.0	152	823	30
1:43.4	6,800m	2:09.2	162	857	29
0:58.3	7,020m	2:12.5	150	817	27

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