Jerry Roth 10000m BikeErg
10,000
Meters
23:52.5
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 66 |
| Revolution Count | 1564 |
| Power/kg | 1.59 |
| Drag Factor | 89 |
July 06, 2021 10:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:52.5 | 10,000 | 2:23.2 | 119 | 703 | 280 | 66 |
| 4:47.3 | 2,000 | 2:23.6 | 118 | 701 | 56 | 65 |
| 4:58.2 | 4,000 | 2:29.1 | 106 | 651 | 54 | 63 |
| 4:41.9 | 6,000 | 2:20.9 | 125 | 727 | 57 | 67 |
| 4:41.8 | 8,000 | 2:20.9 | 125 | 728 | 57 | 67 |
| 4:43.3 | 10,000 | 2:21.6 | 123 | 711 | 56 | 66 |
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Workout Graph
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37,940
37,382
15, 8, 1