Jerry Roth 30:00 BikeErg
5,526m
Meters
30:00.0
Time
5:25.7
Pace
272
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| RPM | 58 |
| Revolution Count | 862 |
| Power/kg | 0.13 |
| Drag Factor | 90 |
July 06, 2021 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 5,526m | 5:25.7 | 10 | 334 | 58 |
| 5:00.0 | 2,013m | 2:29.0 | 106 | 663 | 63 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 64 |
| 15:00.0 | 1,457m | 3:25.9 | 40 | 437 | 46 |
| 20:00.0 | 0 | ||||
| 25:00.0 | 0 | ||||
| 30:00.0 | 0 |
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