Jerry Roth 8018m row
8,018m
Meters
36:25.6
Time
2:16.2
Pace
468
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1024 |
| Drag Factor | 100 |
July 06, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.6 | 8,018m | 2:16.2 | 138 | 775 | 27 |
| 1:50.1 | 400m | 2:17.6 | 134 | 762 | 30 |
| 1:48.0 | 800m | 2:15.0 | 142 | 789 | 29 |
| 1:46.8 | 1,200m | 2:13.5 | 147 | 806 | 29 |
| 1:45.5 | 1,600m | 2:11.8 | 153 | 825 | 30 |
| 1:44.8 | 2,000m | 2:11.0 | 156 | 835 | 30 |
| 1:54.7 | 2,400m | 2:23.3 | 119 | 708 | 26 |
| 1:45.6 | 2,800m | 2:12.0 | 152 | 823 | 30 |
| 1:46.1 | 3,200m | 2:12.6 | 150 | 816 | 29 |
| 1:55.0 | 3,600m | 2:23.7 | 118 | 705 | 27 |
| 1:59.7 | 4,000m | 2:29.6 | 104 | 659 | 25 |
| 1:46.5 | 4,400m | 2:13.1 | 148 | 810 | 29 |
| 1:47.5 | 4,800m | 2:14.3 | 144 | 796 | 28 |
| 1:50.7 | 5,200m | 2:18.3 | 132 | 754 | 27 |
| 1:46.1 | 5,600m | 2:12.6 | 150 | 816 | 28 |
| 1:48.1 | 6,000m | 2:15.1 | 142 | 788 | 28 |
| 1:46.7 | 6,400m | 2:13.3 | 148 | 807 | 28 |
| 1:47.5 | 6,800m | 2:14.3 | 144 | 796 | 29 |
| 1:45.3 | 7,200m | 2:11.6 | 153 | 828 | 28 |
| 1:44.5 | 7,600m | 2:10.6 | 157 | 840 | 29 |
| 1:45.6 | 8,000m | 2:12.0 | 152 | 823 | 28 |
| 0:06.2 | 8,018m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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