Jerry Roth 35:43 row
8,023
Meters
35:43.7
Time
2:13.5
Pace
474
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Stroke Count | 1028 |
| Drag Factor | 98 |
July 07, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:43.7 | 8,023 | 2:13.5 | 147 | 796 | 474 | 29 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 29 |
| 4:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 28 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 29 |
| 8:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 29 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 28 |
| 12:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 29 |
| 14:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 29 |
| 16:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 29 |
| 18:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 29 |
| 20:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 28 |
| 22:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 30 |
| 24:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 29 |
| 26:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 29 |
| 28:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 30 |
| 30:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 29 |
| 32:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 29 |
| 34:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 29 |
| 35:43.0 | 367 | 2:20.3 | 127 | 768 | 22 | 27 |
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Workout Graph
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