Jerry Roth 6:30 row
856m
Meters
6:30.4
Time
3:48.0
Pace
97
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 98 |
July 07, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.4 | 856m | 3:48.0 | 30 | 401 | 27 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 28 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 26 |
| 6:00.0 | 0 | ||||
| 6:30.0 | 0 |
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Workout Graph
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