Jerry Roth 1:00:00 row
13,570m
Meters
1:00:00.0
Time
2:12.6
Pace
809
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 30 |
| Stroke Count | 1801 |
| Drag Factor | 98 |
July 08, 2021 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,570m | 2:12.6 | 150 | 816 | 30 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 30 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 30 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 31 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 31 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 31 |
| 12:00.0 | 455m | 2:11.8 | 153 | 825 | 31 |
| 14:00.0 | 454m | 2:12.1 | 152 | 821 | 31 |
| 16:00.0 | 453m | 2:12.4 | 151 | 818 | 31 |
| 18:00.0 | 454m | 2:12.1 | 152 | 821 | 31 |
| 20:00.0 | 454m | 2:12.1 | 152 | 821 | 31 |
| 22:00.0 | 455m | 2:11.8 | 153 | 825 | 31 |
| 24:00.0 | 455m | 2:11.8 | 153 | 825 | 31 |
| 26:00.0 | 457m | 2:11.2 | 155 | 832 | 31 |
| 28:00.0 | 457m | 2:11.2 | 155 | 832 | 31 |
| 30:00.0 | 457m | 2:11.2 | 155 | 832 | 30 |
| 32:00.0 | 436m | 2:17.6 | 134 | 762 | 28 |
| 34:00.0 | 455m | 2:11.8 | 153 | 825 | 29 |
| 36:00.0 | 453m | 2:12.4 | 151 | 818 | 30 |
| 38:00.0 | 451m | 2:13.0 | 149 | 811 | 29 |
| 40:00.0 | 453m | 2:12.4 | 151 | 818 | 30 |
| 42:00.0 | 455m | 2:11.8 | 153 | 825 | 30 |
| 44:00.0 | 453m | 2:12.4 | 151 | 818 | 29 |
| 46:00.0 | 455m | 2:11.8 | 153 | 825 | 29 |
| 48:00.0 | 438m | 2:16.9 | 136 | 768 | 28 |
| 50:00.0 | 463m | 2:09.5 | 161 | 853 | 30 |
| 52:00.0 | 400m | 2:30.0 | 104 | 656 | 25 |
| 54:00.0 | 464m | 2:09.3 | 162 | 857 | 30 |
| 56:00.0 | 468m | 2:08.2 | 166 | 871 | 30 |
| 58:00.0 | 470m | 2:07.6 | 168 | 878 | 30 |
| 1:00:00.0 | 472m | 2:07.1 | 170 | 886 | 30 |
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Workout Graph
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