Jerry Roth 30:00 BikeErg
12,585m
Meters
30:00.0
Time
2:23.0
Pace
353
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 66 |
| Revolution Count | 1964 |
| Power/kg | 1.6 |
| Drag Factor | 89 |
July 09, 2021 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,585m | 2:23.0 | 120 | 711 | 66 |
| 5:00.0 | 2,011m | 2:29.1 | 105 | 662 | 63 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 65 |
| 15:00.0 | 2,119m | 2:21.5 | 123 | 724 | 66 |
| 20:00.0 | 2,127m | 2:21.0 | 125 | 729 | 66 |
| 25:00.0 | 2,144m | 2:19.9 | 128 | 739 | 67 |
| 30:00.0 | 2,104m | 2:22.5 | 121 | 715 | 66 |
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Workout Graph
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38,061
15, 8, 1
37,525