Jerry Roth 36:33 row
8,022
Meters
36:33.5
Time
2:16.7
Pace
467
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 1020 |
| Drag Factor | 98 |
July 09, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.5 | 8,022 | 2:16.7 | 137 | 766 | 467 | 28 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 28 |
| 4:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 29 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 28 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 29 |
| 10:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 29 |
| 12:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 29 |
| 14:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 29 |
| 16:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 30 |
| 18:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 27 |
| 20:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 29 |
| 22:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 28 |
| 24:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 29 |
| 26:00.0 | 410 | 2:26.3 | 112 | 720 | 24 | 25 |
| 28:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 29 |
| 30:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 28 |
| 32:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 28 |
| 34:00.0 | 396 | 2:31.5 | 101 | 690 | 23 | 23 |
| 36:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 29 |
| 36:33.0 | 85 | 3:14.1 | 48 | 436 | 4 | 23 |
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Workout Graph
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