Jerry Roth 36:33 row
8,022m
Meters
36:33.5
Time
2:16.7
Pace
467
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 1020 |
| Drag Factor | 98 |
July 09, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:33.5 | 8,022m | 2:16.7 | 137 | 771 | 28 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 28 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 29 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 28 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 29 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 12:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
| 14:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
| 16:00.0 | 448m | 2:13.9 | 146 | 801 | 30 |
| 18:00.0 | 433m | 2:18.5 | 132 | 752 | 27 |
| 20:00.0 | 444m | 2:15.1 | 142 | 788 | 29 |
| 22:00.0 | 448m | 2:13.9 | 146 | 801 | 28 |
| 24:00.0 | 449m | 2:13.6 | 147 | 804 | 29 |
| 26:00.0 | 410m | 2:26.3 | 112 | 684 | 25 |
| 28:00.0 | 454m | 2:12.1 | 152 | 821 | 29 |
| 30:00.0 | 454m | 2:12.1 | 152 | 821 | 28 |
| 32:00.0 | 458m | 2:11.0 | 156 | 835 | 28 |
| 34:00.0 | 396m | 2:31.5 | 101 | 646 | 23 |
| 36:00.0 | 467m | 2:08.4 | 165 | 867 | 29 |
| 36:33.0 | 85m | 3:14.1 | 48 | 464 | 23 |
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Workout Graph
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