Jerry Roth 30:00 BikeErg
12,607m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 66 |
| Revolution Count | 1966 |
| Power/kg | 1.6 |
| Drag Factor | 89 |
July 10, 2021 10:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,607m | 2:22.7 | 120 | 713 | 66 |
| 5:00.0 | 2,077m | 2:24.4 | 116 | 699 | 65 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 62 |
| 15:00.0 | 2,071m | 2:24.8 | 115 | 696 | 65 |
| 20:00.0 | 2,125m | 2:21.1 | 124 | 728 | 66 |
| 25:00.0 | 2,168m | 2:18.3 | 132 | 754 | 68 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 68 |
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Workout Graph
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