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Jerry Roth 45:00 row

10,013

Meters

45:00.9

Time

2:14.8

Pace

589

Calories

Average Watts143
Calories Per Hour785
Stroke Rate28
Stroke Count1271
Drag Factor99

July 10, 2021 08:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.9 10,013 2:14.8 143 785 589 28
2:00.0 434 2:18.2 132 750 25 28
4:00.0 442 2:15.7 140 780 26 29
6:00.0 445 2:14.8 143 780 26 29
8:00.0 445 2:14.8 143 780 26 29
10:00.0 452 2:12.7 150 810 27 28
12:00.0 452 2:12.7 150 810 27 30
14:00.0 450 2:13.3 148 780 26 29
16:00.0 449 2:13.6 147 780 26 29
18:00.0 448 2:13.9 146 780 26 29
20:00.0 432 2:18.8 131 750 25 27
22:00.0 454 2:12.1 152 810 27 29
24:00.0 451 2:13.0 149 810 27 29
26:00.0 450 2:13.3 148 780 26 29
28:00.0 456 2:11.5 154 810 27 28
30:00.0 453 2:12.4 151 810 27 28
32:00.0 439 2:16.6 137 780 26 27
34:00.0 453 2:12.4 151 810 27 29
36:00.0 449 2:13.6 147 780 26 28
38:00.0 439 2:16.6 137 780 26 27
40:00.0 456 2:11.5 154 810 27 28
42:00.0 455 2:11.8 153 810 27 28
44:00.0 461 2:10.1 159 840 28 29
45:00.0 150 3:20.0 44 480 8 25

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Workout Graph

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