Jerry Roth 30:00 BikeErg

12,488m

Meters

30:00.0

Time

2:24.1

Pace

348

Calories

Average Watts117
Calories Per Hour702
RPM65
Revolution Count1955
Power/kg1.56
Drag Factor88

July 11, 2021 10:51:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

38,152
15, 8, 1
37.630

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,488m 2:24.1 117 702 65
5:00.0 2,003m 2:29.7 104 658 63
10:00.0 2,056m 2:25.9 113 687 64
15:00.0 2,102m 2:22.7 120 714 66
20:00.0 2,081m 2:24.1 117 702 65
25:00.0 2,085m 2:23.8 117 704 65
30:00.0 2,162m 2:18.7 131 750 68

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Workout Graph

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