Jerry Roth 30:00 row
6,558m
Meters
30:00.0
Time
2:17.2
Pace
368
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 29 |
Stroke Count | 880 |
Drag Factor | 96 |
July 11, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,558m | 2:17.2 | 135 | 766 | 29 |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 30 |
2:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
3:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
4:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
5:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
6:00.0 | 216m | 2:18.8 | 131 | 749 | 30 |
7:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
8:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
9:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
10:00.0 | 218m | 2:17.6 | 134 | 762 | 30 |
11:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
12:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
13:00.0 | 217m | 2:18.2 | 132 | 755 | 30 |
14:00.0 | 217m | 2:18.2 | 132 | 755 | 29 |
15:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
16:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
17:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
18:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
19:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
20:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
21:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
22:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
23:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
24:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
25:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
26:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
27:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
28:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
29:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
30:00.0 | 225m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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