Jerry Roth 1:00:00 row
9,019m
Meters
1:00:00.0
Time
3:19.5
Pace
531
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Stroke Count | 1195 |
| Drag Factor | 98 |
July 13, 2021 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,019m | 3:19.5 | 44 | 451 | 30 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 30 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 30 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 31 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 30 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 30 |
| 12:00.0 | 451m | 2:13.0 | 149 | 811 | 30 |
| 14:00.0 | 449m | 2:13.6 | 147 | 804 | 30 |
| 16:00.0 | 452m | 2:12.7 | 150 | 814 | 30 |
| 18:00.0 | 449m | 2:13.6 | 147 | 804 | 31 |
| 20:00.0 | 449m | 2:13.6 | 147 | 804 | 30 |
| 22:00.0 | 419m | 2:23.1 | 119 | 710 | 27 |
| 24:00.0 | 448m | 2:13.9 | 146 | 801 | 29 |
| 26:00.0 | 449m | 2:13.6 | 147 | 804 | 30 |
| 28:00.0 | 448m | 2:13.9 | 146 | 801 | 30 |
| 30:00.0 | 451m | 2:13.0 | 149 | 811 | 30 |
| 32:00.0 | 454m | 2:12.1 | 152 | 821 | 29 |
| 34:00.0 | 452m | 2:12.7 | 150 | 814 | 29 |
| 36:00.0 | 458m | 2:11.0 | 156 | 835 | 30 |
| 38:00.0 | 456m | 2:11.5 | 154 | 828 | 29 |
| 40:00.0 | 458m | 2:11.0 | 156 | 835 | 30 |
| 42:00.0 | 15m | 1:06:40.0 | 0 | 300 | 0 |
| 44:00.0 | 0 | ||||
| 46:00.0 | 0 | ||||
| 48:00.0 | 0 | ||||
| 50:00.0 | 0 | ||||
| 52:00.0 | 0 | ||||
| 54:00.0 | 0 | ||||
| 56:00.0 | 0 | ||||
| 58:00.0 | 0 | ||||
| 1:00:00.0 | 0 |
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Workout Graph
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