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Jerry Roth 30:00 row

6,733

Meters

30:00.0

Time

2:13.6

Pace

389

Calories

Average Watts147
Calories Per Hour804
Stroke Rate30
Stroke Count913
Drag Factor97

July 14, 2021 09:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,733 2:13.6 147 804 389 30
1:00.0 218 2:17.6 134 762 12 30
2:00.0 221 2:15.7 140 781 13 31
3:00.0 200 2:30.0 104 656 11 26
4:00.0 226 2:12.7 150 814 13 31
5:00.0 228 2:11.5 154 828 13 32
6:00.0 228 2:11.5 154 828 13 32
7:00.0 229 2:11.0 156 835 13 31
8:00.0 229 2:11.0 156 835 13 32
9:00.0 231 2:09.8 160 849 14 32
10:00.0 230 2:10.4 158 842 14 32
11:00.0 229 2:11.0 156 835 13 31
12:00.0 229 2:11.0 156 835 13 32
13:00.0 212 2:21.5 124 725 12 27
14:00.0 228 2:11.5 154 828 13 31
15:00.0 228 2:11.5 154 828 13 32
16:00.0 226 2:12.7 150 814 13 31
17:00.0 227 2:12.1 152 821 13 31
18:00.0 228 2:11.5 154 828 13 31
19:00.0 226 2:12.7 150 814 13 31
20:00.0 228 2:11.5 154 828 13 31
21:00.0 205 2:26.3 112 684 12 26
22:00.0 228 2:11.5 154 828 13 31
23:00.0 194 2:34.6 95 625 11 24
24:00.0 221 2:15.7 140 781 13 30
25:00.0 229 2:11.0 156 835 13 31
26:00.0 229 2:11.0 156 835 13 31
27:00.0 231 2:09.8 160 849 14 31
28:00.0 230 2:10.4 158 842 14 31
29:00.0 232 2:09.3 162 857 14 30
30:00.0 233 2:08.7 164 864 14 31

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Workout Graph

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