Jerry Roth 30:00 row
6,516m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 29 |
| Stroke Count | 862 |
| Drag Factor | 98 |
July 14, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 29 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 30 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 31 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 6:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
| 7:00.0 | 221m | 2:15.7 | 140 | 781 | 30 |
| 8:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 9:00.0 | 218m | 2:17.6 | 134 | 762 | 29 |
| 10:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 11:00.0 | 222m | 2:15.1 | 142 | 788 | 29 |
| 12:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 13:00.0 | 199m | 2:30.7 | 102 | 651 | 25 |
| 14:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 15:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 16:00.0 | 221m | 2:15.7 | 140 | 781 | 29 |
| 17:00.0 | 224m | 2:13.9 | 146 | 801 | 30 |
| 18:00.0 | 92m | 5:26.0 | 10 | 334 | 10 |
| 19:00.0 | 174m | 2:52.4 | 68 | 535 | 23 |
| 20:00.0 | 229m | 2:11.0 | 156 | 835 | 30 |
| 21:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |
| 22:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 23:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 24:00.0 | 227m | 2:12.1 | 152 | 821 | 30 |
| 25:00.0 | 233m | 2:08.7 | 164 | 864 | 30 |
| 26:00.0 | 234m | 2:08.2 | 166 | 871 | 31 |
| 27:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
| 28:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
| 29:00.0 | 228m | 2:11.5 | 154 | 828 | 30 |
| 30:00.0 | 230m | 2:10.4 | 158 | 842 | 30 |
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Workout Graph
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