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Jerry Roth 30:00 row

6,707m

Meters

30:00.0

Time

2:14.1

Pace

387

Calories

Average Watts145
Calories Per Hour798
Stroke Rate29
Stroke Count868
Drag Factor97

July 16, 2021 08:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,707m 2:14.1 145 798 29
1:00.0 216m 2:18.8 131 749 30
2:00.0 222m 2:15.1 142 788 29
3:00.0 226m 2:12.7 150 814 29
4:00.0 224m 2:13.9 146 801 30
5:00.0 223m 2:14.5 144 794 30
6:00.0 221m 2:15.7 140 781 29
7:00.0 224m 2:13.9 146 801 29
8:00.0 201m 2:29.2 105 662 25
9:00.0 227m 2:12.1 152 821 29
10:00.0 223m 2:14.5 144 794 29
11:00.0 223m 2:14.5 144 794 29
12:00.0 223m 2:14.5 144 794 29
13:00.0 225m 2:13.3 148 808 28
14:00.0 223m 2:14.5 144 794 29
15:00.0 226m 2:12.7 150 814 29
16:00.0 227m 2:12.1 152 821 29
17:00.0 225m 2:13.3 148 808 30
18:00.0 224m 2:13.9 146 801 28
19:00.0 226m 2:12.7 150 814 30
20:00.0 227m 2:12.1 152 821 29
21:00.0 225m 2:13.3 148 808 28
22:00.0 225m 2:13.3 148 808 29
23:00.0 209m 2:23.5 118 707 26
24:00.0 231m 2:09.8 160 849 30
25:00.0 228m 2:11.5 154 828 30
26:00.0 225m 2:13.3 148 808 29
27:00.0 227m 2:12.1 152 821 30
28:00.0 227m 2:12.1 152 821 29
29:00.0 228m 2:11.5 154 828 29
30:00.0 226m 2:12.7 150 814 29

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Workout Graph

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