9310m row on July 17, 2021

Jerry Roth 9310m row

9,310m

Meters

42:31.4

Time

2:17.0

Pace

549

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
42:31.4	9,310m	2:17.0	136	768	30
1:48.5	400m	2:15.6	140	782	32
1:48.0	800m	2:15.0	142	789	31
1:48.6	1,200m	2:15.7	140	781	31
1:46.8	1,600m	2:13.5	147	806	31
2:13.0	2,000m	2:46.2	76	562	25
1:45.4	2,400m	2:11.7	153	826	31
2:34.0	2,800m	3:12.5	49	468	21
1:45.4	3,200m	2:11.7	153	826	31
1:45.3	3,600m	2:11.6	153	828	31
1:45.5	4,000m	2:11.8	153	825	30
1:45.9	4,400m	2:12.3	151	819	31
1:45.8	4,800m	2:12.2	151	820	30
1:45.7	5,200m	2:12.1	152	822	30
1:48.8	5,600m	2:16.0	139	778	29
1:45.6	6,000m	2:12.0	152	823	30
1:46.9	6,400m	2:13.6	147	804	29
1:46.1	6,800m	2:12.6	150	816	29
1:46.3	7,200m	2:12.8	149	813	30
1:45.0	7,600m	2:11.2	155	832	31
1:49.9	8,000m	2:17.3	135	764	28
1:44.6	8,400m	2:10.7	157	838	30
1:44.9	8,800m	2:11.1	155	834	31
1:46.4	9,200m	2:13.0	149	812	28
0:28.9	9,310m	2:11.3	154	831	31

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