Jerry Roth 9310m row
9,310
Meters
42:31.4
Time
2:17.0
Pace
549
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 1250 |
| Drag Factor | 95 |
July 17, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.4 | 9,310 | 2:17.0 | 136 | 768 | 30 |
| 1:48.5 | 400 | 2:15.6 | 140 | 782 | 32 |
| 1:48.0 | 800 | 2:15.0 | 142 | 789 | 31 |
| 1:48.6 | 1,200 | 2:15.7 | 140 | 781 | 31 |
| 1:46.8 | 1,600 | 2:13.5 | 147 | 806 | 31 |
| 2:13.0 | 2,000 | 2:46.2 | 76 | 562 | 25 |
| 1:45.4 | 2,400 | 2:11.7 | 153 | 826 | 31 |
| 2:34.0 | 2,800 | 3:12.5 | 49 | 468 | 21 |
| 1:45.4 | 3,200 | 2:11.7 | 153 | 826 | 31 |
| 1:45.3 | 3,600 | 2:11.6 | 153 | 828 | 31 |
| 1:45.5 | 4,000 | 2:11.8 | 153 | 825 | 30 |
| 1:45.9 | 4,400 | 2:12.3 | 151 | 819 | 31 |
| 1:45.8 | 4,800 | 2:12.2 | 151 | 820 | 30 |
| 1:45.7 | 5,200 | 2:12.1 | 152 | 822 | 30 |
| 1:48.8 | 5,600 | 2:16.0 | 139 | 778 | 29 |
| 1:45.6 | 6,000 | 2:12.0 | 152 | 823 | 30 |
| 1:46.9 | 6,400 | 2:13.6 | 147 | 804 | 29 |
| 1:46.1 | 6,800 | 2:12.6 | 150 | 816 | 29 |
| 1:46.3 | 7,200 | 2:12.8 | 149 | 813 | 30 |
| 1:45.0 | 7,600 | 2:11.2 | 155 | 832 | 31 |
| 1:49.9 | 8,000 | 2:17.3 | 135 | 764 | 28 |
| 1:44.6 | 8,400 | 2:10.7 | 157 | 838 | 30 |
| 1:44.9 | 8,800 | 2:11.1 | 155 | 834 | 31 |
| 1:46.4 | 9,200 | 2:13.0 | 149 | 812 | 28 |
| 0:28.9 | 9,310 | 2:11.3 | 154 | 831 | 31 |
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Workout Graph
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