Sign Up

Jerry Roth 5000m row

5,000

Meters

22:55.6

Time

2:17.5

Pace

275

Calories

Average Watts134
Calories Per Hour762
Stroke Rate30
Stroke Count694
Drag Factor95

July 17, 2021 09:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:55.6 5,000 2:17.5 134 762 275 30
0:56.1 200 2:20.2 127 736 11 30
0:55.9 400 2:19.7 128 741 11 30
0:56.0 600 2:20.0 128 738 11 30
0:55.4 800 2:18.5 132 753 11 29
0:55.4 1,000 2:18.5 132 753 11 30
0:55.6 1,200 2:19.0 130 748 11 31
0:54.5 1,400 2:16.2 138 776 11 31
0:54.6 1,600 2:16.5 138 773 11 31
0:54.8 1,800 2:17.0 136 768 11 31
0:54.3 2,000 2:15.7 140 781 11 30
0:54.8 2,200 2:17.0 136 768 11 31
0:54.7 2,400 2:16.7 137 771 11 31
0:54.9 2,600 2:17.2 135 765 11 31
0:55.2 2,800 2:18.0 133 758 11 30
0:54.3 3,000 2:15.7 140 781 11 30
0:55.1 3,200 2:17.7 134 760 11 30
0:54.0 3,400 2:15.0 142 789 11 30
0:54.7 3,600 2:16.7 137 771 11 31
0:54.6 3,800 2:16.5 138 773 11 31
0:55.1 4,000 2:17.7 134 760 11 29
0:54.7 4,200 2:16.7 137 771 11 31
0:54.8 4,400 2:17.0 136 768 11 30
0:55.0 4,600 2:17.5 135 763 11 29
0:55.4 4,800 2:18.5 132 753 11 30
0:55.6 5,000 2:19.0 130 748 11 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.