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Jerry Roth 30:00 row

6,677m

Meters

30:00.0

Time

2:14.7

Pace

386

Calories

Average Watts143
Calories Per Hour791
Stroke Rate29
Stroke Count877
Drag Factor99

July 18, 2021 08:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,677m 2:14.7 143 791 29
1:00.0 217m 2:18.2 132 755 30
2:00.0 218m 2:17.6 134 762 29
3:00.0 217m 2:18.2 132 755 29
4:00.0 221m 2:15.7 140 781 30
5:00.0 222m 2:15.1 142 788 29
6:00.0 223m 2:14.5 144 794 30
7:00.0 221m 2:15.7 140 781 29
8:00.0 223m 2:14.5 144 794 29
9:00.0 227m 2:12.1 152 821 29
10:00.0 223m 2:14.5 144 794 29
11:00.0 222m 2:15.1 142 788 28
12:00.0 224m 2:13.9 146 801 29
13:00.0 222m 2:15.1 142 788 29
14:00.0 223m 2:14.5 144 794 30
15:00.0 224m 2:13.9 146 801 29
16:00.0 223m 2:14.5 144 794 29
17:00.0 223m 2:14.5 144 794 29
18:00.0 222m 2:15.1 142 788 29
19:00.0 222m 2:15.1 142 788 30
20:00.0 210m 2:22.8 120 713 26
21:00.0 225m 2:13.3 148 808 29
22:00.0 225m 2:13.3 148 808 29
23:00.0 224m 2:13.9 146 801 30
24:00.0 224m 2:13.9 146 801 29
25:00.0 224m 2:13.9 146 801 29
26:00.0 222m 2:15.1 142 788 30
27:00.0 222m 2:15.1 142 788 29
28:00.0 226m 2:12.7 150 814 30
29:00.0 229m 2:11.0 156 835 31
30:00.0 229m 2:11.0 156 835 30

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Workout Graph

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