Sign Up

Jerry Roth 30:00 row

6,677

Meters

30:00.0

Time

2:14.7

Pace

386

Calories

Average Watts143
Calories Per Hour791
Stroke Rate29
Stroke Count877
Drag Factor99

July 18, 2021 08:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,677 2:14.7 143 791 386 29
1:00.0 217 2:18.2 132 755 12 30
2:00.0 218 2:17.6 134 762 12 29
3:00.0 217 2:18.2 132 755 12 29
4:00.0 221 2:15.7 140 781 13 30
5:00.0 222 2:15.1 142 788 13 29
6:00.0 223 2:14.5 144 794 13 30
7:00.0 221 2:15.7 140 781 13 29
8:00.0 223 2:14.5 144 794 13 29
9:00.0 227 2:12.1 152 821 13 29
10:00.0 223 2:14.5 144 794 13 29
11:00.0 222 2:15.1 142 788 13 28
12:00.0 224 2:13.9 146 801 13 29
13:00.0 222 2:15.1 142 788 13 29
14:00.0 223 2:14.5 144 794 13 30
15:00.0 224 2:13.9 146 801 13 29
16:00.0 223 2:14.5 144 794 13 29
17:00.0 223 2:14.5 144 794 13 29
18:00.0 222 2:15.1 142 788 13 29
19:00.0 222 2:15.1 142 788 13 30
20:00.0 210 2:22.8 120 713 12 26
21:00.0 225 2:13.3 148 808 13 29
22:00.0 225 2:13.3 148 808 13 29
23:00.0 224 2:13.9 146 801 13 30
24:00.0 224 2:13.9 146 801 13 29
25:00.0 224 2:13.9 146 801 13 29
26:00.0 222 2:15.1 142 788 13 30
27:00.0 222 2:15.1 142 788 13 29
28:00.0 226 2:12.7 150 814 13 30
29:00.0 229 2:11.0 156 835 13 31
30:00.0 229 2:11.0 156 835 13 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.