Jerry Roth 31:49 row
7,017m
Meters
31:49.6
Time
2:16.0
Pace
407
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 920 |
| Drag Factor | 97 |
July 20, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:49.6 | 7,017m | 2:16.0 | 139 | 778 | 29 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 30 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 30 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 29 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 29 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 30 |
| 12:00.0 | 447m | 2:14.2 | 145 | 798 | 28 |
| 14:00.0 | 442m | 2:15.7 | 140 | 781 | 29 |
| 16:00.0 | 444m | 2:15.1 | 142 | 788 | 28 |
| 18:00.0 | 446m | 2:14.5 | 144 | 794 | 29 |
| 20:00.0 | 442m | 2:15.7 | 140 | 781 | 29 |
| 22:00.0 | 444m | 2:15.1 | 142 | 788 | 28 |
| 24:00.0 | 444m | 2:15.1 | 142 | 788 | 28 |
| 26:00.0 | 449m | 2:13.6 | 147 | 804 | 29 |
| 28:00.0 | 449m | 2:13.6 | 147 | 804 | 29 |
| 30:00.0 | 449m | 2:13.6 | 147 | 804 | 29 |
| 31:49.0 | 374m | 2:25.7 | 113 | 689 | 28 |
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Workout Graph
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