Jerry Roth 11:03 row
2,557
Meters
11:03.2
Time
2:09.6
Pace
165
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 336 |
| Drag Factor | 97 |
July 21, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.2 | 2,557 | 2:09.6 | 160 | 852 | 31 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 32 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 31 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 31 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 31 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 31 |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 32 |
| 7:00.0 | 234 | 2:08.2 | 166 | 871 | 31 |
| 8:00.0 | 233 | 2:08.7 | 164 | 864 | 31 |
| 9:00.0 | 234 | 2:08.2 | 166 | 871 | 31 |
| 10:00.0 | 235 | 2:07.6 | 168 | 878 | 31 |
| 11:00.0 | 208 | 2:24.2 | 117 | 701 | 24 |
| 11:03.0 | 0 |
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Workout Graph
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