Jerry Roth 32:14 row
7,019
Meters
32:14.4
Time
2:17.7
Pace
403
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 917 |
| Drag Factor | 98 |
July 22, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:14.4 | 7,019 | 2:17.7 | 134 | 760 | 403 | 27 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 29 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 29 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 29 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 29 |
| 10:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 28 |
| 12:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 29 |
| 14:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 29 |
| 16:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 28 |
| 18:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 29 |
| 20:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 28 |
| 22:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 29 |
| 24:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 28 |
| 26:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 28 |
| 28:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 28 |
| 30:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 28 |
| 32:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 29 |
| 32:14.0 | 21 | 5:33.3 | 9 | 332 | 1 | 9 |
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Workout Graph
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