Jerry Roth 40:13 row
8,802
Meters
40:13.2
Time
2:17.0
Pace
505
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 1207 |
| Drag Factor | 98 |
July 23, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:13.2 | 8,802 | 2:17.0 | 136 | 767 | 505 | 30 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 30 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 28 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 30 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 31 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 31 |
| 12:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 31 |
| 14:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 30 |
| 16:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 31 |
| 18:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 30 |
| 20:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 31 |
| 22:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 30 |
| 24:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 30 |
| 26:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 30 |
| 28:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 30 |
| 30:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 30 |
| 32:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 30 |
| 34:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 30 |
| 36:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 29 |
| 38:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 30 |
| 40:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 30 |
| 40:13.0 | 17 | 6:22.3 | 6 | 321 | 0 | 0 |
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Workout Graph
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