Jerry Roth 10:00 BikeErg
4,685
Meters
10:00.0
Time
2:08.0
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 73 |
| Revolution Count | 729 |
| Power/kg | 2.23 |
| Drag Factor | 90 |
July 24, 2021 10:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,685 | 2:08.0 | 167 | 858 | 143 | 73 |
| 2:00.0 | 957 | 2:05.3 | 178 | 900 | 30 | 74 |
| 4:00.0 | 917 | 2:10.8 | 156 | 810 | 27 | 71 |
| 6:00.0 | 914 | 2:11.2 | 155 | 810 | 27 | 72 |
| 8:00.0 | 937 | 2:08.0 | 167 | 870 | 29 | 73 |
| 10:00.0 | 960 | 2:05.0 | 179 | 900 | 30 | 75 |
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Workout Graph
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38,783
15, 8, 1
38,332