Jerry Roth 20:00 BikeErg
9,664
Meters
20:00.0
Time
2:04.1
Pace
309
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 75 |
| Revolution Count | 1502 |
| Power/kg | 2.45 |
| Drag Factor | 90 |
July 24, 2021 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,664 | 2:04.1 | 183 | 927 | 309 | 75 |
| 4:00.0 | 1,877 | 2:07.8 | 167 | 870 | 58 | 73 |
| 8:00.0 | 1,852 | 2:09.5 | 161 | 840 | 56 | 72 |
| 12:00.0 | 1,936 | 2:03.9 | 184 | 930 | 62 | 75 |
| 16:00.0 | 1,921 | 2:04.9 | 179 | 915 | 61 | 75 |
| 20:00.0 | 2,079 | 1:55.4 | 228 | 1080 | 72 | 81 |
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Workout Graph
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