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Jerry Roth 10000m row

10,000

Meters

44:25.7

Time

2:13.2

Pace

587

Calories

Average Watts148
Calories Per Hour792
Stroke Rate30
Stroke Count1333
Drag Factor98

July 24, 2021 08:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:25.7 10,000 2:13.2 148 792 587 30
1:48.5 400 2:15.6 140 763 23 30
1:47.7 800 2:14.6 143 768 23 30
1:48.2 1,200 2:15.2 141 765 23 30
1:48.6 1,600 2:15.7 140 762 23 30
1:47.2 2,000 2:14.0 145 772 23 30
1:47.3 2,400 2:14.1 145 771 23 31
1:47.0 2,800 2:13.7 146 773 23 31
1:46.7 3,200 2:13.3 148 776 23 30
1:46.9 3,600 2:13.6 147 774 23 31
1:50.7 4,000 2:18.3 132 747 23 28
1:45.0 4,400 2:11.2 155 822 24 31
1:46.1 4,800 2:12.6 150 814 24 31
1:46.1 5,200 2:12.6 150 814 24 31
1:46.3 5,600 2:12.8 149 812 24 30
1:45.7 6,000 2:12.1 152 817 24 31
1:46.1 6,400 2:12.6 150 814 24 30
1:46.4 6,800 2:13.0 149 778 23 30
1:46.6 7,200 2:13.2 148 776 23 29
1:50.3 7,600 2:17.8 134 750 23 28
1:45.5 8,000 2:11.8 153 818 24 30
1:46.0 8,400 2:12.5 150 815 24 29
1:45.3 8,800 2:11.6 153 820 24 30
1:44.4 9,200 2:10.5 157 827 24 30
1:44.1 9,600 2:10.1 159 829 24 29
1:43.1 10,000 2:08.8 164 838 24 30

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Workout Graph

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