Jerry Roth 32:15 row
7,066
Meters
32:15.6
Time
2:16.9
Pace
405
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 961 |
| Drag Factor | 97 |
July 24, 2021 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:15.6 | 7,066 | 2:16.9 | 136 | 768 | 405 | 29 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 30 |
| 4:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 29 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 30 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 30 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 31 |
| 12:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 30 |
| 14:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 31 |
| 16:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 30 |
| 18:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 30 |
| 20:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 30 |
| 22:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 30 |
| 24:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 30 |
| 26:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 30 |
| 28:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 29 |
| 30:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 30 |
| 32:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 30 |
| 32:15.0 | 28 | 4:27.8 | 18 | 362 | 1 | 13 |
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Workout Graph
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