7039m row on July 26, 2021

Jerry Roth 7039m row

7,039

Meters

31:27.0

Time

2:14.0

Pace

413

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
31:27.0	7,039	2:14.0	145	800	413	30
1:22.6	300	2:17.6	134	761	17	31
1:22.5	600	2:17.5	135	763	17	30
1:22.0	900	2:16.6	137	771	17	30
1:21.4	1,200	2:15.6	140	782	17	29
1:20.7	1,500	2:14.5	144	795	17	30
1:20.2	1,800	2:13.6	147	804	17	30
1:19.5	2,100	2:12.5	150	817	18	30
1:19.4	2,400	2:12.3	151	819	18	31
1:19.7	2,700	2:12.8	149	813	18	30
1:19.1	3,000	2:11.8	153	825	18	30
1:19.3	3,300	2:12.1	152	821	18	30
1:19.7	3,600	2:12.8	149	813	18	30
1:19.3	3,900	2:12.1	152	821	18	30
1:19.9	4,200	2:13.1	148	810	17	30
1:20.4	4,500	2:14.0	145	800	17	30
1:19.3	4,800	2:12.1	152	821	18	29
1:19.7	5,100	2:12.8	149	813	18	30
1:19.4	5,400	2:12.3	151	819	18	30
1:19.9	5,700	2:13.1	148	810	17	30
1:19.2	6,000	2:12.0	152	823	18	30
1:19.6	6,300	2:12.6	150	815	18	29
1:19.0	6,600	2:11.6	153	827	18	30
1:18.0	6,900	2:10.0	159	848	18	30
0:37.5	7,039	2:14.8	143	790	8	26

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