Jerry Roth 10:00 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
150
Calories
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
Stroke Rate | 34 |
Stroke Count | 342 |
Drag Factor | 97 |
July 27, 2021 05:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 34 |
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 |
0:40.0 | 86m | 1:56.2 | 223 | 1066 | 36 |
1:00.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
1:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 |
1:40.0 | 85m | 1:57.6 | 215 | 1039 | 33 |
2:00.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
2:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
2:40.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
3:00.0 | 83m | 2:00.4 | 200 | 988 | 33 |
3:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 |
3:40.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
4:00.0 | 84m | 1:59.0 | 207 | 1013 | 36 |
4:20.0 | 83m | 2:00.4 | 200 | 988 | 33 |
4:40.0 | 83m | 2:00.4 | 200 | 988 | 33 |
5:00.0 | 84m | 1:59.0 | 207 | 1013 | 36 |
5:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
5:40.0 | 85m | 1:57.6 | 215 | 1039 | 36 |
6:00.0 | 85m | 1:57.6 | 215 | 1039 | 33 |
6:20.0 | 85m | 1:57.6 | 215 | 1039 | 36 |
6:40.0 | 84m | 1:59.0 | 207 | 1013 | 36 |
7:00.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
7:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 |
7:40.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
8:00.0 | 84m | 1:59.0 | 207 | 1013 | 36 |
8:20.0 | 84m | 1:59.0 | 207 | 1013 | 36 |
8:40.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
9:00.0 | 83m | 2:00.4 | 200 | 988 | 36 |
9:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 |
9:40.0 | 85m | 1:57.6 | 215 | 1039 | 36 |
10:00.0 | 85m | 1:57.6 | 215 | 1039 | 36 |
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Workout Graph
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