Jerry Roth 6000m row

6,000m

Meters

25:46.5

Time

2:08.8

Pace

360

Calories

Average Watts164
Calories Per Hour862
Stroke Rate31
Stroke Count803
Drag Factor97

July 28, 2021 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:46.5 6,000m 2:08.8 164 862 31
0:52.1 200m 2:10.2 158 845 31
0:52.1 400m 2:10.2 158 845 31
0:52.4 600m 2:11.0 156 835 31
0:52.1 800m 2:10.2 158 845 31
0:52.6 1,000m 2:11.5 154 829 31
0:52.6 1,200m 2:11.5 154 829 31
0:51.6 1,400m 2:09.0 163 861 31
0:50.8 1,600m 2:07.0 171 888 32
0:51.6 1,800m 2:09.0 163 861 31
0:51.4 2,000m 2:08.5 165 867 32
0:51.8 2,200m 2:09.5 161 854 31
0:52.0 2,400m 2:10.0 159 848 30
0:51.0 2,600m 2:07.5 169 881 32
0:52.0 2,800m 2:10.0 159 848 31
0:52.4 3,000m 2:11.0 156 835 30
0:51.2 3,200m 2:08.0 167 874 32
0:51.4 3,400m 2:08.5 165 867 31
0:51.2 3,600m 2:08.0 167 874 30
0:51.2 3,800m 2:08.0 167 874 32
0:51.9 4,000m 2:09.7 160 851 31
0:51.3 4,200m 2:08.2 166 871 32
0:51.6 4,400m 2:09.0 163 861 30
0:51.4 4,600m 2:08.5 165 867 32
0:51.7 4,800m 2:09.2 162 857 30
0:51.1 5,000m 2:07.7 168 877 32
0:51.0 5,200m 2:07.5 169 881 32
0:50.9 5,400m 2:07.2 170 884 32
0:50.9 5,600m 2:07.2 170 884 31
0:50.7 5,800m 2:06.7 172 891 32
0:50.4 6,000m 2:06.0 175 902 31

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Workout Graph

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