Jerry Roth 1000m row
1,000
Meters
3:49.0
Time
1:54.5
Pace
65
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 36 |
| Stroke Count | 139 |
| Drag Factor | 98 |
July 29, 2021 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1102 | 36 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 37 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 37 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 34 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 37 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 37 |
| 0:23.0 | 600 | 1:55.0 | 230 | 1092 | 37 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 37 |
| 0:23.2 | 800 | 1:56.0 | 224 | 1071 | 36 |
| 0:23.1 | 900 | 1:55.5 | 227 | 1081 | 36 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 1081 | 36 |
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Workout Graph
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