Jerry Roth 33:02 row
7,015m
Meters
33:02.3
Time
2:21.2
Pace
403
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 28 |
| Stroke Count | 935 |
| Drag Factor | 110 |
July 30, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.3 | 7,015m | 2:21.2 | 124 | 727 | 28 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 29 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 28 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 29 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 248m | 4:01.9 | 25 | 385 | 17 |
| 12:00.0 | 442m | 2:15.7 | 140 | 781 | 30 |
| 14:00.0 | 437m | 2:17.2 | 135 | 765 | 29 |
| 16:00.0 | 437m | 2:17.2 | 135 | 765 | 29 |
| 18:00.0 | 440m | 2:16.3 | 138 | 775 | 30 |
| 20:00.0 | 436m | 2:17.6 | 134 | 762 | 29 |
| 22:00.0 | 438m | 2:16.9 | 136 | 768 | 29 |
| 24:00.0 | 443m | 2:15.4 | 141 | 784 | 30 |
| 26:00.0 | 450m | 2:13.3 | 148 | 808 | 29 |
| 28:00.0 | 449m | 2:13.6 | 147 | 804 | 30 |
| 30:00.0 | 453m | 2:12.4 | 151 | 818 | 30 |
| 32:00.0 | 453m | 2:12.4 | 151 | 818 | 30 |
| 33:02.0 | 201m | 2:34.2 | 95 | 628 | 27 |
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Workout Graph
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