Jerry Roth 30:00 BikeErg
12,715m
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 65 |
| Revolution Count | 1932 |
| Power/kg | 1.64 |
| Drag Factor | 97 |
July 30, 2021 09:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,715m | 2:21.5 | 123 | 724 | 65 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 62 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 62 |
| 15:00.0 | 2,190m | 2:16.9 | 136 | 768 | 67 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 64 |
| 25:00.0 | 2,125m | 2:21.1 | 124 | 728 | 65 |
| 30:00.0 | 2,193m | 2:16.7 | 137 | 770 | 67 |
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Workout Graph
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