Jerry Roth 5000m BikeErg
5,000m
Meters
11:57.7
Time
2:23.5
Pace
135
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 63 |
| Revolution Count | 757 |
| Power/kg | 1.58 |
| Drag Factor | 98 |
July 31, 2021 10:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:57.7 | 5,000m | 2:23.5 | 118 | 707 | 63 |
| 1:13.1 | 500m | 2:26.2 | 112 | 685 | 62 |
| 1:13.1 | 1,000m | 2:26.2 | 112 | 685 | 62 |
| 1:09.7 | 1,500m | 2:19.4 | 129 | 744 | 65 |
| 1:08.0 | 2,000m | 2:16.0 | 139 | 778 | 66 |
| 1:09.4 | 2,500m | 2:18.8 | 131 | 750 | 66 |
| 1:12.0 | 3,000m | 2:24.0 | 117 | 703 | 63 |
| 1:12.8 | 3,500m | 2:25.6 | 113 | 690 | 62 |
| 1:14.2 | 4,000m | 2:28.4 | 107 | 668 | 61 |
| 1:10.7 | 4,500m | 2:21.4 | 124 | 726 | 65 |
| 1:14.8 | 5,000m | 2:29.6 | 105 | 659 | 61 |
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Workout Graph
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