Jerry Roth 30:00 BikeErg
12,462m
Meters
30:00.0
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 63 |
| Revolution Count | 1886 |
| Power/kg | 1.55 |
| Drag Factor | 98 |
July 31, 2021 10:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,462m | 2:24.4 | 116 | 699 | 63 |
| 5:00.0 | 2,028m | 2:27.9 | 108 | 672 | 61 |
| 10:00.0 | 2,047m | 2:26.5 | 111 | 682 | 62 |
| 15:00.0 | 2,106m | 2:22.4 | 121 | 716 | 64 |
| 20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 62 |
| 25:00.0 | 2,132m | 2:20.7 | 126 | 732 | 65 |
| 30:00.0 | 2,093m | 2:23.3 | 119 | 709 | 63 |
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