Jerry Roth 30:00 BikeErg
12,143
Meters
30:00.0
Time
2:28.2
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 61 |
| Revolution Count | 1839 |
| Power/kg | 1.43 |
| Drag Factor | 98 |
August 01, 2021 09:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,143 | 2:28.2 | 107 | 669 | 332 | 61 |
| 5:00.0 | 2,057 | 2:25.8 | 113 | 688 | 57 | 62 |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 57 | 63 |
| 15:00.0 | 2,042 | 2:26.9 | 110 | 679 | 56 | 62 |
| 20:00.0 | 2,009 | 2:29.3 | 105 | 661 | 55 | 61 |
| 25:00.0 | 1,976 | 2:31.8 | 100 | 644 | 53 | 60 |
| 30:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 60 |
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Workout Graph
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