8000m row on August 01, 2021

Jerry Roth 8000m row

8,000m

Meters

35:57.6

Time

2:14.8

Pace

461

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
35:57.6	8,000m	2:14.8	143	791	30
1:22.2	300m	2:17.0	136	768	31
1:21.9	600m	2:16.5	138	773	31
1:22.3	900m	2:17.1	136	766	31
1:21.0	1,200m	2:15.0	142	789	31
1:20.6	1,500m	2:14.3	144	796	31
1:20.6	1,800m	2:14.3	144	796	31
1:19.6	2,100m	2:12.6	150	815	31
1:19.9	2,400m	2:13.1	148	810	31
1:19.7	2,700m	2:12.8	149	813	31
1:20.1	3,000m	2:13.5	147	806	31
1:20.1	3,300m	2:13.5	147	806	30
1:20.3	3,600m	2:13.8	146	802	31
1:20.9	3,900m	2:14.8	143	791	30
1:35.5	4,200m	2:39.1	87	598	25
1:19.7	4,500m	2:12.8	149	813	31
1:20.2	4,800m	2:13.6	147	804	30
1:20.6	5,100m	2:14.3	144	796	31
1:20.9	5,400m	2:14.8	143	791	30
1:20.3	5,700m	2:13.8	146	802	31
1:20.5	6,000m	2:14.1	145	798	30
1:20.4	6,300m	2:14.0	145	800	30
1:20.0	6,600m	2:13.3	148	808	31
1:19.0	6,900m	2:11.6	153	827	30
1:19.6	7,200m	2:12.6	150	815	30
1:19.2	7,500m	2:12.0	152	823	30
1:19.4	7,800m	2:12.3	151	819	30
0:53.1	8,000m	2:12.7	150	814	29

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