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Jerry Roth 6000m row

6,000m

Meters

26:33.6

Time

2:12.8

Pace

351

Calories

Average Watts149
Calories Per Hour814
Stroke Rate31
Stroke Count818
Drag Factor102

August 03, 2021 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:33.6 6,000m 2:12.8 149 814 31
0:54.2 200m 2:15.5 141 784 31
0:53.7 400m 2:14.2 145 797 31
0:53.6 600m 2:14.0 145 800 30
0:54.0 800m 2:15.0 142 789 30
0:53.5 1,000m 2:13.7 146 803 31
0:53.6 1,200m 2:14.0 145 800 30
0:53.6 1,400m 2:14.0 145 800 30
0:53.0 1,600m 2:12.5 150 817 32
0:53.2 1,800m 2:13.0 149 812 30
0:52.7 2,000m 2:11.7 153 826 31
0:52.7 2,200m 2:11.7 153 826 31
0:52.4 2,400m 2:11.0 156 835 32
0:52.2 2,600m 2:10.5 157 841 31
0:52.4 2,800m 2:11.0 156 835 31
0:52.5 3,000m 2:11.2 155 832 31
0:52.3 3,200m 2:10.7 157 838 32
0:52.7 3,400m 2:11.7 153 826 31
0:52.4 3,600m 2:11.0 156 835 32
1:07.0 3,800m 2:47.5 74 556 22
0:51.7 4,000m 2:09.2 162 857 33
0:52.2 4,200m 2:10.5 157 841 31
0:52.4 4,400m 2:11.0 156 835 32
0:52.1 4,600m 2:10.2 158 845 31
0:52.1 4,800m 2:10.2 158 845 32
0:52.2 5,000m 2:10.5 157 841 31
0:52.0 5,200m 2:10.0 159 848 31
0:52.0 5,400m 2:10.0 159 848 31
0:51.9 5,600m 2:09.7 160 851 31
0:51.5 5,800m 2:08.7 164 864 31
0:51.6 6,000m 2:09.0 163 861 31

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Workout Graph

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