Jerry Roth 555m row
555m
Meters
2:56.2
Time
2:38.7
Pace
33
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 102 |
August 03, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.2 | 555m | 2:38.7 | 88 | 601 | 30 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 31 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 32 |
| 0:41.6 | 555m | 2:14.1 | 145 | 798 | 27 |
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Workout Graph
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