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Jerry Roth 30:00 row

6,760m

Meters

30:00.0

Time

2:13.1

Pace

388

Calories

Average Watts148
Calories Per Hour810
Stroke Rate31
Stroke Count918
Drag Factor102

August 04, 2021 09:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,760m 2:13.1 148 810 31
1:00.0 218m 2:17.6 134 762 31
2:00.0 222m 2:15.1 142 788 31
3:00.0 221m 2:15.7 140 781 30
4:00.0 223m 2:14.5 144 794 31
5:00.0 223m 2:14.5 144 794 31
6:00.0 224m 2:13.9 146 801 30
7:00.0 226m 2:12.7 150 814 31
8:00.0 226m 2:12.7 150 814 31
9:00.0 225m 2:13.3 148 808 30
10:00.0 225m 2:13.3 148 808 31
11:00.0 226m 2:12.7 150 814 31
12:00.0 226m 2:12.7 150 814 31
13:00.0 225m 2:13.3 148 808 30
14:00.0 227m 2:12.1 152 821 31
15:00.0 211m 2:22.1 122 719 27
16:00.0 229m 2:11.0 156 835 31
17:00.0 228m 2:11.5 154 828 31
18:00.0 228m 2:11.5 154 828 31
19:00.0 226m 2:12.7 150 814 31
20:00.0 231m 2:09.8 160 849 30
21:00.0 229m 2:11.0 156 835 31
22:00.0 227m 2:12.1 152 821 31
23:00.0 228m 2:11.5 154 828 31
24:00.0 228m 2:11.5 154 828 30
25:00.0 228m 2:11.5 154 828 31
26:00.0 227m 2:12.1 152 821 30
27:00.0 228m 2:11.5 154 828 31
28:00.0 226m 2:12.7 150 814 30
29:00.0 228m 2:11.5 154 828 31
30:00.0 223m 2:14.5 144 794 31

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Workout Graph

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