Jerry Roth 8000m row
8,000m
Meters
35:53.9
Time
2:14.6
Pace
457
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 30 |
Stroke Count | 1060 |
Drag Factor | 102 |
August 06, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:53.9 | 8,000m | 2:14.6 | 143 | 793 | 30 |
1:21.7 | 300m | 2:16.1 | 139 | 777 | 30 |
1:22.2 | 600m | 2:17.0 | 136 | 768 | 28 |
1:21.5 | 900m | 2:15.8 | 140 | 780 | 30 |
1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 30 |
1:21.6 | 1,500m | 2:16.0 | 139 | 778 | 29 |
1:21.1 | 1,800m | 2:15.1 | 142 | 787 | 30 |
1:20.2 | 2,100m | 2:13.6 | 147 | 804 | 29 |
1:20.3 | 2,400m | 2:13.8 | 146 | 802 | 30 |
1:20.8 | 2,700m | 2:14.6 | 143 | 793 | 30 |
1:20.2 | 3,000m | 2:13.6 | 147 | 804 | 30 |
1:20.8 | 3,300m | 2:14.6 | 143 | 793 | 30 |
1:20.8 | 3,600m | 2:14.6 | 143 | 793 | 29 |
1:20.9 | 3,900m | 2:14.8 | 143 | 791 | 30 |
1:23.2 | 4,200m | 2:18.6 | 131 | 751 | 28 |
1:20.4 | 4,500m | 2:14.0 | 145 | 800 | 29 |
1:21.2 | 4,800m | 2:15.3 | 141 | 785 | 30 |
1:21.3 | 5,100m | 2:15.5 | 141 | 784 | 30 |
1:20.9 | 5,400m | 2:14.8 | 143 | 791 | 30 |
1:21.0 | 5,700m | 2:15.0 | 142 | 789 | 30 |
1:21.1 | 6,000m | 2:15.1 | 142 | 787 | 30 |
1:20.9 | 6,300m | 2:14.8 | 143 | 791 | 29 |
1:20.7 | 6,600m | 2:14.5 | 144 | 795 | 30 |
1:19.6 | 6,900m | 2:12.6 | 150 | 815 | 30 |
1:19.2 | 7,200m | 2:12.0 | 152 | 823 | 30 |
1:18.5 | 7,500m | 2:10.8 | 156 | 837 | 30 |
1:19.3 | 7,800m | 2:12.1 | 152 | 821 | 30 |
0:53.3 | 8,000m | 2:13.2 | 148 | 809 | 30 |
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Workout Graph
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