Jerry Roth 45:24 BikeErg
19,045
Meters
45:24.2
Time
2:23.0
Pace
533
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 64 |
| Revolution Count | 2888 |
| Power/kg | 1.6 |
| Drag Factor | 97 |
August 08, 2021 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:24.2 | 19,045 | 2:23.0 | 120 | 711 | 533 | 64 |
| 5:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 60 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 59 | 63 |
| 15:00.0 | 2,086 | 2:23.8 | 118 | 704 | 58 | 63 |
| 20:00.0 | 2,068 | 2:25.0 | 115 | 694 | 57 | 63 |
| 25:00.0 | 2,111 | 2:22.1 | 122 | 719 | 59 | 64 |
| 30:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 65 |
| 35:00.0 | 2,099 | 2:22.9 | 120 | 712 | 59 | 64 |
| 40:00.0 | 2,085 | 2:23.8 | 117 | 704 | 58 | 63 |
| 45:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 66 |
| 45:24.0 | 178 | 2:14.8 | 143 | 791 | 5 | 67 |
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Workout Graph
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39,392
14, 8, 1
39,002